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HOW? Keto Fried Rice Ingredients . Irresistibly crispy Thai Cauliflower Shrimp Fried Rice is a match made in heaven for fried rice lovers! Continue stirring until the cauliflower rice has heated up, about 3-4 minutes. Shrimp Fried Cauliflower Rice This shrimp fried cauliflower rice is the perfect recipe for those times when you’re trying to be healthy, but just craving some take out. Mix well and cook for an additional 3 more minutes. This Cauliflower Shrimp Fried Rice has all the great flavors and textures of your favorite take-out place, but without all of the carbs & calories. Cauliflower Fried Rice with Shrimp is a go-to meal in my household. This is the perfect dish for a quick, need it in a hurry Monday through Friday meal or just as a healthier alternative to the standard cozy “take out and a movie” meal. This delicious cauliflower fried rice is so convincing; you won’t even miss the rice! Total Time 20 minutes. Save Recipe. This cauliflower recipe is easy, fast, and a great way to keep you on track with your Keto lifestyle goals. https://fruitsandveggies.org/recipes/shrimp-cauliflower-fried-rice Prep Time 10 minutes. Let’s make this keto shrimp fried cauliflower rice! I always keep Trader Joe’s frozen cauliflower rice and frozen shrimp in my freezer, so this Whole30 Cauliflower Fried “Rice” with Shrimp recipe is a staple at our household when we have nothing to make for dinner. Paleo & Whole30 compliant shrimp and cauliflower 'fried rice' is a delicious, low-calorie , veggie-packed substitute for your favorite takeout meal! Tannyr Denby Watkins on June 14, 2020 June 14, 2020. Shrimp and Pineapple Fried Cauliflower Rice. Description. You will have a whole meal in less than 30 minutes without sacrificing the flavor, I promise. You could use a wok to make this if you have one (I need to get this one because the last one I bought years ago had a wooden handle that caught on fire!) One reason is because it is full of delicious flavor that makes your forget that you are eating cauliflower rice. This recipe has to be one of my absolute favorite Whole30 recipes!! Preparing your Cauliflower Fried “Rice” with Shrimp:-Start by making the sauce. https://www.cookincanuck.com/shrimp-cauliflower-fried-rice-recipe This Shrimp Fried Cauliflower Rice is the perfect weeknight meal that you can throw together in 10 minutes! Try swapping shrimp for chicken, pork, or beef. I also used a little Swerve sweetener but you could use Splenda if you want and that you can get at Aldi!. Add ginger and garlic; cook and stir 30 seconds. Add cabbage and carrots; cook and stir 2 minutes or until vegetables start to soften. This Cauliflower Fried Rice with Shrimp recipe is not only sure to please but super easy to make! You will need a large skillet because this is a one-skillet meal. If you don’t have a wok, no worries! Briefly set aside.-Next, prep the cauliflower “rice.” Add half of the cauliflower florets to the bowl of a food processor. https://cleanfoodcrush.com/shrimp-cauliflower-fried-rice-meal-prep In skillet or wok heat olive oil over medium-high heat. This shrimp cauliflower fried rice, it is the best. Loaded with flavor, protein, veggies and healthy fats, it makes a great weeknight meal that everyone will love - even the picky kiddos! The ingredients I used are cauliflower rice, shrimp, cilantro, egg, ginger, garlic, green onions, sesame oil and soy sauce. Cuisine Asian. I promise you won’t miss the rice! The perfect healthy shrimp fried rice! Add grated cauliflower and cook for 4 to 5 minutes, stirring constantly. All that’s required is a little chopping and measuring of a few ingredients, so you will have very few dishes to clean! This shrimp cauliflower fried rice is a new family favorite of ours. https://www.allrecipes.com/recipe/256207/cauliflower-fried-rice Print Recipe . This Shrimp Cauliflower Fried Rice is ready in just 25 minutes! Shrimp Fried Cauliflower Rice {Paleo, Whole30, Keto} This shrimp fried cauliflower rice tastes just like the real thing (maybe better!) Now I have nothing against white rice every once in a while. What I love about today’s recipe is that it’s not only a low-carb version of my favorite take-out version, but it’s also gluten and grain-free. It’s also super versatile. 25 min Total Time . Course Side. Transfer the vegetables and shrimp to a plate. Cauliflower florets substitute white rice for this savory one-pot meal. 33 Views . Servings 4-6. Buttery fried “rice” with succulent shrimp, peas, carrots, and green onions, plus savory Asian flavor from coconut aminos, toasted sesame oil, and rice vinegar, and just the right amount of fluffy fried egg … this keto fried rice has everything you could want from the takeout classic, without all the carbs. Fried Cauliflower Rice & Shrimp stir-frying tips. Shrimp Fried Cauliflower Rice Recipe (Gluten Free & Delicious!) To be more specific, we make rice from cauliflower. Rinse shrimp; pat dry. Cauliflower fried rice with shrimp is the perfect alternative to ordering takeout, especially when you are trying to stick to a lower carb count. Cauliflower Fried Rice – Make it Crispy! This Shrimp Fried Cauliflower Rice is the perfect healthy fried rice. I like to start with cooking the bacon. Cook Time 10 minutes. Cauliflower fried rice with shrimp is a healthy and delicious vegetable-based alternative to traditional Chinese stir-fry. Fried rice is one of those things that everyone loves, it’s just a classic. Add the cauliflower and cook until the grains are lightly toasted but still tender, about 5 minutes. Say goodbye to your favourite Chinese take-out delivery man, because after making this dish you will never go back! https://www.simplehealthykitchen.com/shrimp-fried-cauliflower-rice HOW TO MAKE THE BEST CAULIFLOWER FRIED RICE. A nutrient packed fried "rice" made from cauliflower! Shrimp Fried Cauliflower Rice Ingredients. It’s quick, easy, delicious and healthy. Instead of white rice, we use cauliflower. but it’s healthier and easy to make at home! Push the cauliflower to the side of the pan and add the eggs so they directly hit the pan (rather than the cauliflower … My Cauliflower fried rice recipe lower carb and healthier version, that still taste absolutely mouthwatering. The best part is, it only take 10 minutes to whip up :) It took me a LONG time to catch on to this cauliflower rice trend. A healthier version of a takeout favorite, Shrimp Cauliflower Fried Rice uses finely chopped cauliflower in place of rice for a restaurant-quality dish that’s full of flavor and low in carbs. Add the carrots and peas and stir, then add the cauliflower rice and mix well. https://www.today.com/recipes/shrimp-fried-cauliflower-rice-recipe-t144300 Stir in the shrimp and eggs. 20 min Cook Time . 5 min Prep Time . Cauliflower Shrimp Fried Rice This recipe is so delicious and healthy! You may be nervous about adding the eggs, but seriously, don’t be. Like, how could it possibly substitute rice? https://www.slenderkitchen.com/recipe/cauliflower-shrimp-fried-rice but I just use a big pot. Cook, tossing and breaking up any clumps, until lightly toasted and heated through, about 3 minutes. https://www.allrecipes.com/recipe/236284/cauliflower-fried-rice You can buy just about everything for this keto fried rice at Aldi. This is a lot healthier than rice and has a lot less amount of carbohydrates. Pulse until the florets become coarse granules that resemble rice. Remove from the wok and serve immediately. This dish has all of the deliciousness and depth of flavor that you associates with take out fried rice… Sprinkle red pepper flakes lightly over the top (optional). Add the white rice, riced cauliflower and 1/2 teaspoon salt. 0 Loves. Add the remaining 1 tablespoon canola oil to the pan. Calories 280 kcal. In a small mixing bowl, whisk all the ingredients for the sauce. But look at that picture! Most of the ingredients are frozen, so I almost always have them all on hand to throw this together. Just use the largest sauté pan you have on hand. Add soy sauce, garlic powder, ginger, diced green onion tops, pre-cooked shrimp or chicken, and eggs. You can eat your fill without the guilt! Author Katie … https://www.servedfromscratch.com/cauliflower-shrimp-fried-rice Add the tamari and sesame oil and stir to combine. A traditional Chinese dish gets a healthy twist with this shrimp fried cauliflower rice recipe. You’ll love the crispy texture of the Thai fried ‘rice’ with juicy and garlicky jumbo shrimp/prawn. Also, shrimp is an excellent source of omega 3 fatty acids and it contains vitamin B12, selenium, and also antioxidants, which increase the body’s immunity. Once you do it you realize how easy it is! 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