We assure you that you will sleep well without interruptions of the cough. Diffusing essential oils can eliminate airborne bacteria and germs. Not only does eucalyptus help to clear a stuffy head and quiet coughs, it contains substances that make it a natural disinfectant. There are a few ways to use it for this application. People can use eucalyptus oil in the same way as peppermint oil. Breathe in deeply through your nose, inhaling the steam for three to four minutes. Relieving mucus buildup in your nasal passages and respiratory airways is essential for getting over your cough or cold. For inhalation 12 drops of the essential oil in 3/4 cup of boiling water three times a day. It is perfectly safe to inhale eucalyptus oil when it is diluted with water. Eucalyptol, which is an active ingredient in Eucalyptus Oil helps to control a cough. Using natural ingredients to treat a cough is often preferable to over-the-counter or prescription medications. This content is created and maintained by a … Health tips, Natural remedies and more... © Copyright 2020 - HowtoCure.com All rights reserved. The compounds in eucalyptus oil provide a natural cooling effect, which makes it wonderful when you have a fever or suffering from cough and cold. An excellent way to safely inhale eucalyptus oil is to a. dd several drops of eucalyptus essential oil to your bathwater to create a soothing, cough-reducing, and relaxing bath time experience. Aldoghaim, F., Flematti, G., & Hammer, K. (2018). When diffused, Eucalyptus Essential Oil clears nasal passages, relieves mental exhaustion, enhances spiritual practices, and eliminates harmful airborne bacteria. Try These Remedies! If used as a massage, Eucalyptus Essential Oil revitalizes skin and tired muscles, soothes nervous tension, facilitates easy breathing and enhances feelings of relaxation. We use cookies & other tools to enhance your experience on our website and to analyze our web traffic. For more information about these cookies and the data collected, please refer to our Privacy Policy. But the use of eucalyptus is not just limited to natural remedies—it’s found in many over-the-counter products for cold, cough, and congestion relief. Now, add 12 to 15 drops of Eucalyptus oil into the bathtub. Does Fiber Rich Food Help with Weight Loss? [ Also Read: Natural Remedies to Treat Respiratory Infection ]. It is known to reduce inflammation in the airway. 2. Also read: Ginger for Cough. May, L. (2009). It has a long history of use as a decongestant and expectorant—a substance that helps expel mucus through coughing. The best way to use eucalyptus oil as an essential oil for cough is to diffuse 5 drops at home, especially right before bed. Method 1: To create a therapeutic steam of eucalyptus oil, take a steamer and add two glasses of water to it. Take a few drops of eucalyptus oil and add it to a vessel of boiling hot water. Eucalyptus oil is not for internal use, should not be ingested, and should not be used directly on children. Respiratory Research 10:69. Essential Oils for Hiccups- Fast & Effective! How to Delay Your Periods Naturally Without Pills? Eucalyptus oil is the oil to get relief from respiratory conditions such as cold and cough. Eucalyptus Oil chest rubs is another effective remedy for this purpose. Using this essential oil can help you combat the microbes known to cause the cold and coughs. Does Fish Oil for Kids Help In Boosting Brain Health? Natural Remedies to Treat Respiratory Infection. Cineole, the compound in eucalyptus is responsible for improving your breathing, is known to reduce inflammation in your airway. They also drank eucalyptus tea as a remedy for fever. Mix a few drops of eucalyptus with a tablespoon of carrier oil and use as you would a vapor run. To use, combine five drops of eucalyptus oil with a carrier such as, You can also cool your skin by creating eucalyptus compresses. Food Stuck in Your Throat? How to use eucalyptus oil for asthma, phlegm and cough? Worth, H., Schacher, C., & Dethlefsen, U. Rinse the water and place the soaked clothes on your throat and chest areas. Cyprus oil prevents fluid accumulation the lungs. DIY’s of Eucalyptus oil for treating a cough at home Method – 1 Boil 1 liter of water and add 10 to 12 drops into it. Tea tree oil DIY’s of Eucalyptus oil for treating a cough at home Method – 1 Boil 1 liter of water and add 10 to 12 drops of Eucalyptus oil to it. Eucalpytus oil is extracted from the leaves of the tree. This method releases congestion and promotes better breathing. Read on to find out methods and recipes on how to use eucalyptus oil 281-285. It is the most impactful treatment one can resort for a quick relief. Below are some of the most popular and effective strategies. 3. To use eucalyptus oil for a cold, put two drops of the oil on a tissue or cotton ball and keep it at a safe distance from your baby. Eucalyptus oil smells delightful and has many handy uses. Standard Fact-checking Guidelines of Howtocure. You can prepare your own cough compress with eucalyptus oil. Vanilla Extract for Teething: A Natural Remedy for Teething Babies, Keep Your Teeth Clean With Mustard Oil & Salt, Worried About Your Baby’s Teething Rash? Most commonly used eucalyptus oil is … Have You Heard of These Geranium Oil Benefits? Eucalyptus is a tree that is native to Australia. Try These Remedies! Low-Carb Diet vs Low-Fat Diet: How to Choose Between Both? Wet Cough Choking Your Life? Add 4–6 drops of Eucalyptus Blue to a warm, damp washcloth and hang out of direct contact with the water before hopping in the shower. Eucalyptus oil is majorly used by inhaling the steam to help ease cold symptoms. Using Eucalyptus Oil for Congestion Eucalyptus oil helps in thinning the mucus and thereby turns out to be effective in unblocking the respiratory pathways. Home Remedies That Give Instant Relief from Ear Pain, Best Exercises to Strengthen the Legs & Deal With Knee Problems, Foods That You Must Avoid When Suffering From Fibromyalgia, Home Remedies to Cure Appendicitis Without Surgery, KT Tape for Wrist: Solution to Your Wrist Pain, Lose Weight by Drinking This Fennel Seed Water Drink. When it has boiled, add one or two drops of eucalyptus oil and let them cook about 5-6 minutes. Also Read: Eucalyptus Oil Benefits Cough. Many over the counter medications contain Eucalyptus as one of their major ingredients. Inhaling  Eucalyptus essential oil(1) can help loosen mucus which is expelled out when you cough. However, very few of us know that eucalyptus oil can be used effectively to treat not just cold, cough and sore throat but also a host of other winter ailments. Eucalyptus oil acts as a gentle expectorant and promotes drainage from congested sinuses. Carefully place your face over the vessel and inhale the vapours. Soak up all the spa vibes. The Complete Guide To Power Yoga & Its Benefits, Practice These Yoga Poses for Winter Months & Stay Fit, The Complete Guide To Aerial Yoga & Its Benefits, The Best Essential Oils for Mental & Emotional Health During COVID-19 Quarantine. Below is a short list of the essential oils you can use: Eucalyptus oil loosens any mucus in the lungs and reduces inflammation in the respiratory system. This can be done whilst the oil is neat or mixed with a carrier oil. Oil of eucalyptus is steam distilled from the leaves of certain species of fragrant eucalyptus trees. We use Eucalyptus Oil inadvertently through many balms and ointments, which are available commercially. Place several drops in a large bowl or container of boiling water. Here Is All You Need to Know, Is Dry Socket Making your Life Difficult? Eucalyptus essential oil is an effective remedy to treat coughs and associated respiratory ailments like bronchitis, pharyngitis, and sinusitis. When rubbed on the throat and chest, they relieve the symptoms of cough and cold. Ensure that the temperature of the water is to a level where you can bear it. It was first used by the Aborigines in the dry outbackthey chewed the roots, which hold a high concentration of water. Clove Oil for Teething: Is it safer than Teething Creams and Gels? There are a lot of medical specialists who recommend eucalyptus oil for the treatment of respiratory issues like bronchitis, sinusitis, and pharyngitis. (adsbygoogle = window.adsbygoogle || []).push({}); Get over your cold or cough quickly by incorporating eucalyptus essential oil into your healthcare routine. Whatever the use, you’ll enjoy eucalyptus oil’s fresh, bright aroma. Have a nice bath by inhaling the aroma. Breathe in through your nose, inhaling the steam for one to two minutes. 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